Divine Alchemy Yoga

Sit better to increase longevity

Here’s why sitting is not necessarily the cause of postural problems, aches, pains, injuries etc. And why β€œHOW YOU SIT” is a much better question to ask yourself if you are serious about longevity and good health. FACT: Yogi’s have been sitting in meditation for hours upon hours per day for over 5000 years. Fact, … Read more