Divine Alchemy Yoga

Want to lose weight and build muscle?

If youโ€™d like to lose weight and build some lean muscle then in terms of diet my advice is to NOT focus on the following: ๐ŸŽHow much you eat (Calories in) ๐ŸŽHow often you eat  or ๐ŸŽWhen you eat These things arenโ€™t actually that important when it comes to weight loss. The most important factor … Read more

Turkey Tail Tea for immune support

This morning I Foraged some Beautiful Turkey Tail mushrooms in the pine forests of Creswick. โ€˜โ€˜Twas a beautiful morning to be out bush ๐Ÿ’› Brewed them up into a really nice tea when I got home โ˜•๏ธ  Turkey tail is a potent immune-boosting medicine that has been used for thousands of years. Itโ€™s big in … Read more