Well, so did I when I was young and it sucked. Not just because it made me feel extremely self conscious and well, ugly but because it was also slowly making me sick over time. You see Acne is the body forcing toxins out of the body in an unhealthy way. The root cause of … Read more
In my Private Counselling sessions I’ll help you to feel into uncomfortable emotions that may be coming up for you. This is important because emotions always serve our highest good. Therefore, we must feel into them, despite how uncomfortable that might be. However, it’s really important that the person feels safe before leaning into uncomfortable … Read more
The ECS is shown to play a crucial role in regulation of the female reproductive system Women have held a long-standing relationship with medicinal herbs, wisdom, and rituals throughout history. Going as far back as ancient Egypt, women have been utilising plant-based medicine for pain and stress relief. Dating back to at least 1500 BCE ancient … Read more
-Improved mood -Enhanced mental clarity and focus -More likely to laugh more and make jokes (helps to not take life too seriously) -Enhanced creativity -Deeper connection with the present moment -Deep feelings of peace and harmony -Anxiety almost non-existent -More considerate of others, less focus on self -More energy -Improved sleep -Less triggered -More likely … Read more
Ingredients -Ceremonial Cacao 30g -Liquid MCT Oil (Coconut Oil) 10g -Agave Syrup/Nectar 30g -Water/Milk 200ml Optional Extra’s -Cinnamon x 1 pinch -Lions Mane Mushrooms (for focus and concentration) -Reishi (to help with sleep) -Cordyceps (to help with performance and recovery) -Turmeric (ground) x 1 pinch (to help with inflammation) -Any other Herb, Spice or medicinal … Read more
