Zazen Fitness

How to start working with Sacred Cacao

Ingredients  -Ceremonial Cacao Butter 30-40g -Liquid MCT Oil (Coconut Oil) 10g -Agave Syrup/Nectar 30g -Water/Milk 250g Optional Extra’s -Cinnamon x 1 pinch -Lions Mane Mushrooms (for focus and concentration) -Reishi (to help with sleep) -Cordyceps (to help with performance and recovery) -Turmeric (ground) x 1 pinch (to help with inflammation) -Any other Herb, Spice or … Read moreHow to start working with Sacred Cacao

Andrew Tate v Greta Thunberg – A display of the destructive ego

The whole Andrew Tate versus Greta Thunberg thing really highlights to me the importance of being humble in the world and not acting out of ego. I find it fascinating that a super wealthy 36 year old man still chooses to act and behave from that place of ego. But also at the same time … Read moreAndrew Tate v Greta Thunberg – A display of the destructive ego