Divine Alchemy Yoga

Want more energy?

  I study the human body a lot as well as ancient traditions such as Yoga together with modern science and continuously piece together the most practical ways for modern-day humans to unlock the true energy that is often blocked within. We all want more energy, it can be the bane of one’s existence. Living … Read more

Mindful Exercise

Hi All, First of all I hope that everyone had a fantastic Easter long weekend spent with those closest. I am writing this blog post today because I want 2017 to be the most mindful and powerful year you have ever experienced. Seriously! Mindfulness is a huge buzz word that gets thrown around a lot these days. So much … Read more

YIN Yoga

What is YIN Yoga and how can it help you to increase performance, move better, lose weight and manage stress. Yin Yoga is a deeply restorative, therapeutic and nourishing practice that when performed correctly assists in the hydration of the connective tissue within the body. Think of this as the tissue that connects, surrounds and … Read more